Objectification VS Engagement
Objectification Vs. Engagement We go through our lives often stuck in objects, so much so that we become objects ourselves and even see other people as objects. We carry our phones and play games or check email or social media as a way of engaging with the...
What’s in Your Mental/Emotional Closet?
We all have closets. It's where we keep things that we want to store but not have in plain sight. Sometimes our closets are well organized and only contain what we use. Sometimes they are a catch all for things we don't use but don't want to discard. Sometimes they...
Why try to integrate body/mind/spirit?
Why try to integrate body/mind/spirit? Why not? Believe it or not, we are all composites. There is the energy and matter that make up our physical form, the organization of all the systems of the body and mind, and the one who keeps it all there. Some live life...
The Case for Present Time
You've heard "Be Here Now" "No Time Like the Present" "Be Yourself" from so many sources over the years. But have you been able to consistently do it? Picture yourself at some moment in your life when you felt fully present, alive and "in the zone". You were fully...
Why Tap with a Coach?
Often we feel that we have to go it alone. There is plenty of information about EFT online, in fact, on our resources page, I have listed several good websites to go to for further information on the technique. Many people have learned how to do this online and use...