Consider This: You are the calm center that organizes the chaos into coherence. Where are you putting your attention?
Are you tracking with present time? Or have the past two years seemed like a time warp?
Welcome to the woody energy of Spring! All the plants that have been dormant in Winter are waking up, reaching out, growing and reminding us to do the same. Do you feel the stirrings in your soul? The desire to reach out, to expand, to grow, to reach new heights? Have you had the urge to clean up your act? your house? your thoughts?
If not, then perhaps you are not in tune with the seasons. Time to feel into yourself and find what in you needs to grow. If so, then how do you want to expand this year? What’s your plan?
Clarifying what is going on, both around us and within us, is the first step to being able to process life and find our center. One needs to calm down the stress response and get coherent.
Emotional Freedom Technique (EFT) can help with that. It is a proven method for calming the stress response, and it can be learned quickly and used by oneself or with a coach.
Imagine being that calm centered individual who is able to deal with whatever comes with confidence and a peaceful heart. It’s possible.
“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive.”
–Howard Thurman (MLK’s mentor)
Emotional Tech Support?
When life gets complicated, it helps to have someone calmly listen, reflect back to you what you are going through, and assist you in getting on top of what is troubling in your life.
When you are feeling a bit “off” – not worried about your mental health, just not quite yourself, speaking with a coach or doing a bit of tapping can help. I offer a one-time free conversation to help you get clarity.
If you are interested, Contact Me.
Let’s have a conversation to clarify where you stand now and what may be possible for you! What bothers you and what inspires you. Consultation is free and there is no obligation to work with me.