What do you think "emotional freedom" means?

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Consider This:  You are the calm center that organizes the chaos into coherence. Where are you putting your attention?

Do you see every day as an opportunity to begin anew? To see new possibilities?

The past few years have been challenging for most of us. Pandemic, economic ups and downs, political turmoil; all affecting our mental and emotional well being.

However, we have the capacity for resilience and the ability to shift our focus and change our state of mind if we so choose. But, we must choose to do so. External influences have an impact, but it is our internal state that determines how we deal with them. Stress is unavoidable, but our response or reaction to stress is within our control.

Clarifying what is going on, both around us and within us, is the first step to being able to process life and find our center. One needs to calm down the stress response and get coherent. But then it is time for action. The smallest move toward creating your life the way you would like it to be can have a marvelous impact.

If you would like to chat to help you get some clarity, contact me.

Imagine being that calm centered individual who is able to deal with whatever comes and express oneself with confidence and a peaceful heart. It’s possible.

 

“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive.”
–Howard Thurman (MLK’s mentor)

Emotional Tech Support?

When life gets complicated, it helps to have someone calmly listen, reflect back to you what you are going through, and assist you in getting on top of what is troubling in your life. 

When you are feeling a bit “off” – not worried about your mental health, just not quite yourself, speaking with a coach or doing a bit of tapping can help. I offer a one-time free conversation to help you get clarity.

If you are interested, Contact Me.

 

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Let’s have a conversation to clarify where you stand now and what may be possible for you!  What bothers you and what inspires you. Consultation is free and there is no obligation to work with me.

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Featured Blog

My featured blog is “Objectification Vs Engagement” Do you go through life shuffling objects or engaging with living beings?